Sunday, March 5, 2017

5 food you must eat daily.

Here are five super foods that you should be having every day:
  • 1) Water. Our bodies need water to live. ...
  • 2) Green vegetables. Yes, kale is the new superfood on everyone's table. ...
  • 3) Fresh, not highly processed. There are processed foods and then there are processed foods. ...
  • 4) Nuts. ...
  • 5) Flaxseed

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